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TwitterOne week down, five to go. I’m getting used to the Aircast. My workout routine went to hell last week, but I was fighting off a virus and my right knee was sore from a bit of a twist it took as I was compensating for the left foot. I think it’s OK now. This [...]
Broken Bounce
Back in April, I bought a new pair of top-of-the-line Adidas Scorch Microbounce + trainers to help indulge my burgeoning workout habit. I used them mostly at the gym as I lifted weights and used the cardio machines. In June, I took up running outdoors, gradually increasing the distance and intensity as all the trainers [...]