For those who asked about comparison photos, I finally have a current one to juxtapose with my heavier days. Thanks to Claire for the photo!
Posts from ‘April, 2009’
What I’ve Learned About Fitness This Past Year
About a year ago, I weighed 235lbs. I wore XL shirts and pants with a waist size of 38″ or 40″. I had trouble breathing when I bent over to tie my shoes. I caught colds rather easily. I snored like a Husqvarna. I was really quite fat and out of shape.
As I write this, [...]