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	<title>Comments on: What I&#8217;ve Learned About Fitness This Past Year</title>
	<atom:link href="http://www.pierreseguin.ca/2009/04/fitness_learnings/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/</link>
	<description>Ideas: out of the box or made to order.</description>
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		<title>By: Lyndsay J</title>
		<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/comment-page-1/#comment-48588</link>
		<dc:creator>Lyndsay J</dc:creator>
		<pubDate>Wed, 22 Jul 2009 19:09:43 +0000</pubDate>
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		<description>Fantastic write up Pierre! Very motivating.</description>
		<content:encoded><![CDATA[<p>Fantastic write up Pierre! Very motivating.</p>
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		<title>By: Pierre Séguin</title>
		<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/comment-page-1/#comment-48585</link>
		<dc:creator>Pierre Séguin</dc:creator>
		<pubDate>Wed, 22 Jul 2009 15:03:34 +0000</pubDate>
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		<description>Thanks, Keith!

I like how Tom Venuto doesn&#039;t have any supplement advertising on his site. I&#039;m always a bit dubious of the fitness magazines because the bulk of their revenue seems to come from the GNC crowd.

I&#039;ve subscribed to the e-newsletter!

P</description>
		<content:encoded><![CDATA[<p>Thanks, Keith!</p>
<p>I like how Tom Venuto doesn&#8217;t have any supplement advertising on his site. I&#8217;m always a bit dubious of the fitness magazines because the bulk of their revenue seems to come from the GNC crowd.</p>
<p>I&#8217;ve subscribed to the e-newsletter!</p>
<p>P</p>
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		<title>By: Keith</title>
		<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/comment-page-1/#comment-48581</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 22 Jul 2009 13:27:06 +0000</pubDate>
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		<description>Excellent write up man.  I couldn&#039;t have put it better myself.  Not sure if you&#039;ve come across Tom Venuto in your quest, but his theories are right on par with your strategies.  I have his ebook if your interested, and there is also lots of good reading on his website, http://www.tomvenuto.com/.

Cheers,
K.</description>
		<content:encoded><![CDATA[<p>Excellent write up man.  I couldn&#8217;t have put it better myself.  Not sure if you&#8217;ve come across Tom Venuto in your quest, but his theories are right on par with your strategies.  I have his ebook if your interested, and there is also lots of good reading on his website, <a href="http://www.tomvenuto.com/" rel="nofollow">http://www.tomvenuto.com/</a>.</p>
<p>Cheers,<br />
K.</p>
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		<title>By: Pierre Séguin</title>
		<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/comment-page-1/#comment-46985</link>
		<dc:creator>Pierre Séguin</dc:creator>
		<pubDate>Tue, 21 Apr 2009 12:47:49 +0000</pubDate>
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		<description>No photos yet... Claire doesn&#039;t photograph me often, but she says she will at some point soon. Of course, I wouldn&#039;t think of a current photo as an &quot;after&quot; shot, but a &quot;during&quot; shot. I&#039;ve got some way to go still!

P</description>
		<content:encoded><![CDATA[<p>No photos yet&#8230; Claire doesn&#8217;t photograph me often, but she says she will at some point soon. Of course, I wouldn&#8217;t think of a current photo as an &#8220;after&#8221; shot, but a &#8220;during&#8221; shot. I&#8217;ve got some way to go still!</p>
<p>P</p>
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		<title>By: Jeanette</title>
		<link>http://www.pierreseguin.ca/2009/04/fitness_learnings/comment-page-1/#comment-46983</link>
		<dc:creator>Jeanette</dc:creator>
		<pubDate>Tue, 21 Apr 2009 09:06:45 +0000</pubDate>
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		<description>do you have any before and after pictures?</description>
		<content:encoded><![CDATA[<p>do you have any before and after pictures?</p>
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