Pierre Séguin Rotating Header Image Photographed by Pierre Séguin

Posts under ‘Fitness’

Before and During

For those who asked about comparison photos, I finally have a current one to juxtapose with my heavier days. Thanks to Claire for the photo!

What I’ve Learned About Fitness This Past Year

About a year ago, I weighed 235lbs. I wore XL shirts and pants with a waist size of 38″ or 40″. I had trouble breathing when I bent over to tie my shoes. I caught colds rather easily. I snored like a Husqvarna. I was really quite fat and out of shape.
As I write this, [...]

Off The Crutches!

I had another appointment with the orthopaedic specialist yesterday and – joy, oh, joy! – I’m off the crutches and out of the Aircast.
The doc clarified that my fracture is actually not in the problematic part of the bone for healing and declared the bone is good to walk on. I mentioned some residual pain [...]